Deb G Health Blog

Your trusted source for healthful information and practical tips!

Deborah Gutierrez Deborah Gutierrez

10 Incredible Lessons From 10 Years in Health and Fitness

Here is what I’ve learned… Most of my clients want to Know What to Eat, and What Not To Eat. Herein lies the problem; more knowledge doesn’t always equate to power. Everyone is unique, and therefore, what works for me, or your friend may not work for you. [read more}

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