Hi, I’m Deb
Holistic Nutritional Therapy Practitioner
Certified Functional & Therapeutic Breathwork Practitioner
Certified Gut Healing Practitioner
Holistic Health Boss of the Family (the Hubs and 3 adult kiddos)
Supporting Women to Restore Their Health and Vitality
I have over two decades of experience in nutrition, fitness, and energy optimization. I have dedicated my career to supporting women in their journey to improve their health.
As a certified Holistic Nutritional Therapy Practitioner, I utilize a specific individualized approach to assist women facing metabolic challenges, digestive issues, and the overwhelming stress of modern life.
Through my personal health and healing journeys, I’ve been dedicated to empowering women to take control of their health and renew their energy. I understand women's unique challenges, juggling multiple responsibilities while prioritizing their health and well-being.
Please know, I am deeply passionate about helping you feel your best, no matter how long or short the journey may be.
Are you ready to rewrite your health story? Let's embark on this transformative journey together.
Why Choose to Work With Me?
A Journey of Personal and Professional Growth
For over 20 years, I've dedicated my career to fitness and nutrition coaching.
Living with Celiac disease taught me firsthand the profound impact of food on our health, driving me to pursue advanced education in nutrition and functional testing.
In 2021, my professional knowledge became intensely personal. A sudden health crisis - including endocarditis, a congenital heart defect discovery, and an embolic stroke - led to open-heart surgery. This experience deepened my understanding of health challenges from a patient's perspective.
Throughout my recovery, I applied my expertise in nutrition, movement, breathwork, and stress transformation. This holistic approach played a crucial role in my healing process, reinforcing my belief in the body's remarkable ability to recover with foundational support.
This journey has enhanced my coaching in ways I never anticipated. I now bring not only professional knowledge but also personal insight into the challenges and joys of a health transformation journey.
If you're feeling stuck or overwhelmed with your health, I'm here to help. Drawing from my professional and personal experience, we can create a personalized plan that addresses your unique needs and goals. Let's work towards your optimal health, one step at a time.