How Do You Celebrate Change?

60 Days to 60 Years

60 Days to 60 Years

 

EXCITING CHANGES HERE + an event on the horizon 

Life is nothing but change, and I tend to embrace change, albeit at times with a bit of trepidation and feelings of anxiety. My guess is when the hubs and I almost 27 years ago found out we were having identical twins; it set the stage to work with challenges daily.

Latest news - I completed and graduated from the Nutritional Therapy Associations - NTP program and am now officially a Nutritional Therapy Practitioner.

WooHoo!

Along with that, I am making updates to the website, my services, and programs.

What is an NTP? I will save that for another post in the near future.

But 1st - 

It is close to saying “Hello” to my 6th decade on the planet.

Yep, My 60th birthday is around the corner.  

I am launching a fun challenge to celebrate 60 years. A challenge to embrace change, to do something consistently for 60 days, and of course, to have fun!

fullsizeoutput_3e0b.jpeg

60 to 60! 

Beginning August 13th for 60 days before my 60th birthday on October 12th. The challenge will be more fun than challenging. 

It is not a “get super fit and healthy” in 60 days type of thing - because let’s be honest, that’s a bit extreme. It is a feel great and energetic at 60 kind of thing (or whatever your age). 

It is a way to celebrate ourselves, our bodies, our minds, and our souls. It is a chance to do something with others, to cheer each other on, and to brighten our day.

There will be prizes for a few lucky ones who show up consistently and complete the challenge.

Are you ready to celebrate 60 with me? 

Get all the details here. Together let’s embrace change and a little challenge.

Cheers,

Deb

 
Your body has an innate intelligence to heal. It requires time, patience, and proper nutrients.’
— Deb
Previous
Previous

How to Make Stress Free Healthy Dinners

Next
Next

Top 10 Snacks That Won't Put You On A Sugar Rollercoaster